3. SWEAT IT OUT
Tick off two of your new year’s resolutions at once by heading down to the gym and straight into the sauna. Apparently if you visit the sauna a few times after you stop smoking it will sweat out all the nicotine in your body, making it slightly easier to quit. This method will take about 3 days/3 sessions to purge it all out of your system entirely – which gives you incentive to utilise a few days from that two-week free membership trial we both know you have. Now the sauna is the easiest way to sweat, but if you wanna be a hard man then hit the rest of the actual gym for good measure and good lungs.