Meet Helmut Strebl: a fitness model who has been dubbed the “most shredded man alive” thanks to his insane physique.

Images VIA

This guy has such defined muscles and low body fat percentage that it almost looks like he doesn’t have skin. After 20 years of dedication to fitness and exercise, this guy has created a body that looks like the work of a serious Photoshop session.

https://www.instagram.com/p/BOcO_S-hvNH/?taken-by=helmutstrebl&hl=en

https://www.instagram.com/p/BMl_lBPB4TT/?taken-by=helmutstrebl&hl=en

https://www.instagram.com/p/BElMWFrs0Q-/?taken-by=helmutstrebl&hl=en

https://www.instagram.com/p/1IJScfs0fL/?taken-by=helmutstrebl&hl=en

https://www.instagram.com/p/BD5Zybds0eQ/

https://www.instagram.com/p/BBHvW0Ts0Wp/

https://www.instagram.com/p/4eibFlM0V9/

His body looks like the pages of an anatomy book. Still, hats off to you Strebl – you’ve achieved was most of us can’t.

Mostly because sitting on the sofa eating chocolate covered fries is way more fun.